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What keeps you running?

By |2018-03-02T16:39:37-06:00November 6th, 2014|

My race training schedule today called for "4 miles easy" today. About a year ago, I would not have used "4 miles" and "easy" in the same paragraph, much less the same sentence. But when [...]

Finding the path

By |2018-03-02T16:32:13-06:00August 22nd, 2015|

We run downhill on a single track through a lush Midwestern woods, sunlight and green rushing past. Our feet staccato over roots and stones, undergrowth brushing our legs as we fly. I let out a [...]

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